Bold Is Fit - RCB Yuzvendra Chahal - IPL 2018

RCB Yuzvendra Chahal 

When Yuzvendra Chahal gives the ball a rip, surely his fingers and wrists undergo lot of stress and hard work! We can learn so much from him and Yuzvendra Chahal tells us the gym exercises to help recover your wrists and how squats and working on his legs helps him bowl a lot more.

 

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